Soothing teas

успокоительные чаи

1. Roots and rhizomes of valerian of 50 g, leaves of peppermint of 100 g, grass of marjoram of 30 g, cones of hop of 50 g 2 tablespoons of mix to fill in 500 ml of the boiling water, to insist 30 min., to filter. To drink 1/4 glasses 2 times a day before food.

2. The motherwort grass, roots and rhizomes of valerian, camomile flowers, leaves of peppermint to take in equal weight shares. To make 1 tablespoon of mix glass of the boiling water, to draw 6 h, to filter. To accept in warm look 1/2 glasses 2-3 times a day before food.

3. To mix roots and rhizomes of valerian, peppermint leaves, leaves of shamrock, the cone of hop in equal weight shares. To fill in 1 tablespoon of mix with 2 glasses of the boiling water, to insist 30-40 min., to filter. To drink 1/2 glasses 2 times a day before food.