The approximate seven-day menu of diet No. 8a with dishes from horse-flesh

Name of dishes Exit, Proteins, Fats, Carbohydrates, Caloric content, kcal
1 2 3 4 5 6
Breakfast MONDAY
The horse-flesh is boiled 60 19,6 3,9 - 113
Cabbage stewed in tomato 120 2,8 3,9 10,0 83
Tea with milk 180 1,4 1,7 2,2 29
 2nd breakfast
pytso boiled 1 piece. 48 5,1 5,4 0,2 69
Lunch
Combined vegetables soup vegetarian without salt 250 1,2 2,6 5,5 52
Cutlets from horse-flesh steam without salt 100 21,2 8,2 10,5 200
Potatoes puree with butter without salt 200 3,9 5,7 32,3 188
Fresh apples compote without sugar 200 0,2 - 6,2 25
Afternoon snack
Kefir without sugar 180 5,0 6,3 8,1 107
Dinner
Meatballs are fish 100 15,0 1,2 7,8 103
Carrots and apples salad without sugar with sour cream 150 1,6 5,6 12,4 103
Coffee with milk 200 3,2 3,6 4,8 64
Total: 80,2 48,1 100,0 1136,0
TUESDAY - fasting day
Breakfast
The horse-flesh is boiled 45 15,3 3,0 - 88
Salad from fresh cabbage 100 1,9 2,4 5,1 49
Dogrose broth 200 - - - -
2nd breakfast
The horse-flesh is boiled 45 15,3 3,0 - 88
Lunch
The horse-flesh is boiled 45 15,3 3,0 - 88
Vinaigrette spring with vegetable oil 100 1,4 5,0 9,5 89
Tea without milk and sugar 200 - - - -
Afternoon snack
The horse-flesh is boiled 45 15,3 3,0 - 88
Dinner
The horse-flesh is boiled 45 15,3 3,0 - 88
The carrots wiped without sugar 125 2,4 0,9 10,2 59
WEDNESDAY
Breakfast
Pudding cottage cheese without sugar 130 14,9 12,4 11,5
Coffee with milk without sugar 200 3,2 3,6 4,8 64
2nd breakfast
pblok are fresh 100 0,3 - 11,5 46
Lunch
Borsch on half broth from horse-flesh 250 3,8 9,0 17,5 166
The meat roll from horse-flesh stuffed with omelet steam 100 22,3 9,8 9,4 214
Salad from fresh cabbage with sour cream 170 3,3 4,0 8,7 84
Compote from dried fruits on xylitol 200 0,2 - 8,4 32
Afternoon snack
Milk 180 5,0 6,3 8,1 107
Dinner
Beef Stroganoff from boiled horse-flesh 50/150 21,8 9,6 7,2 216
Carrot puree with butter 75 1,9 3,4 8,6 70
Dogrose broth 200 - - -
Total: 76,7 58,1 95,7 1213
THURSDAY
Breakfast
The cottage cheese fat-free with milk 150 15,0 2,3 5,7 102
Tinned eggplant caviar 50 0,9 6,7 3,5 77
Tea with milk 180 1,4 1,7 2,2 29
2nd breakfast
pblok are fresh 100 0,3 11,5 46
2nd breakfast
Russian cabbage soup from fresh cabbage on vegetable oil vegetarian 250 1,7 6,1 10,3 100
Meatballs from horse-flesh 100 21,2 8,2 10,5 200
Green peas with oil 100 3,1 4,3 7,1 79
Compote from dried fruits on xylitol 200 0,2 - 8,4 32
Afternoon snack
Kefir without sugar 180 5,0 6,3 8,1 107
Dinner
Pike perch jellied without salt 180 16,8 1,4 2,3 88
Carrots and apples sour cream salad without sugar 150 1,6 5,6 12,4 103
Coffee with milk 200 3,2 3,6 4,8 64
Total: 70,4 46,2 86,8 1027
PPTNITSA
Breakfast
Omelet steam of 1,5 eggs 130 9,9 12,5 4,0 166
Coffee with milk 200 3,2 3,6 4,8 64
2nd breakfast
Cutlets cabbage 200 6,8 7,2 24,4 183
Lunch
Beetroot soup cold without salt 250 2,6 1,7 12,6 76
Goulash from boiled horse-flesh 50/100 20,3 7,9 4,5 170
Green peas with butter 100 3,1 4,3 7,1 79
Dogrose broth 200 - - - -
Afternoon snack
Kefir without sugar 180 5,0 6,3 8,1 107
Dinner
Ragout from boiled horse-flesh with vegetables without salt 50/150 23,6 9,2 30,6 302
Tea with milk 180 1,4 1,7 2,2 29
Total: 75,9 54,4 98,3 1176
SATURDAY - fasting day
SUNDAY
Breakfast
Fish (pike perch) boiled without salt 78 14,2 0,6 62
Friable buckwheat cereal 90 4,3 4,8 25,8 157
2nd breakfast
Cottage cheese with milk 100/100 15,0 12,0 7,8 196
Lunch
Russian cabbage soup from fresh cabbage vegetarian without salt 250 2,1 3,1 9,7 75
Meatballs from horse-flesh 100 21,3 8,2 10,5 200
Beet mashed potatoes 160 2,3 8,2 18,0 150
Fresh apples compote without sugar 200 0,2 6,2 25
Afternoon snack
pblok baked without sugar 100 0,3 - 11,5 46
Dinner
The horse-flesh is boiled 60 19,6 3,9 - 113
Tomatoes green onions and vegetable oil salad 100 1,0 9,9 4,4 111
Coffee with milk without sugar 200 3,2 3,6 4,8 64
Total: 83,5 54,3 98,7 1199